Brown rice with brocoli dressing

INGREDIENTS:

1 C. of coked brown rice
1 small carrot (thin peeled)
1/4 purple onion (thin sliced)
sea salt

FOR THE DRESSING:

1 C. steamed broccoli
1/2 avocado
1 big bunch of cilantro
1 lemon (juice)
1 garlic clove
1 small zucchini
1 handful pumpkin seeds
1 lemon (juice)
sea salt
thyme
pepper
water



INSTRUCTIONS:

  FOR THE DESSING:  Mix all the ingredients in a food processor then add slowly the water until it gets creamy. Reserve in jar.

  Put some avocado oil in a pan and add the onion until it star to get golden then add the carrot (you can use the peeler to make the strips) and miz them well and low the heat. Add the cooked brown rice, the sea salt and remove really carefully and turn off the heat.

  Now to serve use some small container to shape the rice and serve on a flat plate and cover with the dressing and dig in!!!