Chard rolls

INGREDIENTS:

12 chard leaves
1 handful of toasted and chopped almonds
6 mushrooms
1/2 red peper
1/2 chopped white onion
1 garlic clove
1/2 cooked sweet potato mashed into puré
2 Tbsp. cooked quinoa
sea salt
pepper
lemon juice




INSTRUCTIONS:

  Heat a pan with a little avocado oil and add the onion and the garlic (chopped) until they start to get golden, add the mushrooms (cut them into tiny cubes) and let all the water in them to come off then add the chopped peper and mix.

  Cut 2 chard leaves into thin stripes and add them to the mix in the pan, low the heat and keep mixing until all the water almost totally evaporate. Turn off the heat and let it sit for 3 to 5 minutes and add this to the puré.

  Mix with the puré and add the quinoa and the almonds and season with salt, pepper and lemon juice

  Now put one chard leaf on a flat surface and cut the thick end of the steam th cut is going to have the shape of a letter "v". Fill every leaf with the mix , put it on the center and fold each side in. You can leave the whole roll as a burrito or cut ti into tiny pieces like sushi. Enjoy!!