miércoles, 31 de agosto de 2016

NO-rice with roasted oyster mushrooms

INGREDIENTS:

1 medium head cauliflower
6 sparragus
1/2 purple onion
1 garlic clove
2 oyster mushrooms
sea salt
pepper
lemon juice



INSTRUCTIONS:

 Chop into big chunks the cauliflower in a food processor and pulse until you get "the rice" put tjis mix into a cloth to filter the water excess, squeeze it constantly  for 5 to 10 minutes, the smell is going to be strong don´t panic the flavor is not going to be like that smell at all.

  Heat a pan and pour some avocado oil and put the onion and garlic (chopped) and whe tey start to get golden add the sparragus (medium chopped) and some lemon juice to make that green a lot greener. Add "the rice" and mix well season with salt an pepper and more lemon juice.

  Clean really well the mushrooms and roast them in a grill or a pan with sesame oil or any veg oil for 2 to 3 minutes per side sprinkle some salt to season.

  Now serve them you can put a side of salad or steamed veggies, maybe some cooked potatos, you choose!!


No hay comentarios.:

Publicar un comentario