martes, 28 de junio de 2016

Chia, coco and oats pudin

INGREDIENTS:

1/2 C of rolled oats
3 Tbsp dry coconut
1 Tbsp of chia seds
1/2 C of water
sliced strawberries
cinammon powder



INSTRUCTIONS:

  Mix the oats, coconut, chia seeds and cinammon then add the water ( if you want a creamer version use any vegg milk) and keep mixing , pour the mix in a small bowl cover it and refrigerate all night long or at least 3 hours.

  Remove from de fridge and top it with sliced fruit, this time I used strawberries. Now it´s done!!


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